The Birth & Baby Podcast
We’re so excited to welcome you to The Birth & Baby Podcast, where our passion for pregnancy, birth, postpartum, and beyond takes center stage. Imagine chatting with your best friend over coffee, except we're diving into the world of birth and babies. As dedicated doulas, we needed a space to let our passion for supporting families flow, and this podcast is our outlet! 🌼 In this podcast by two dedicated doulas, you can expect pregnancy tips, discussions about labor and birth, the postpartum period, breastfeeding, and so much more!
Podcasting since 2024 • 24 episodes
The Birth & Baby Podcast
Latest Episodes
22 - Informed Choice in Pregnancy, Labor, & Birth
I’m diving into a topic that I’m incredibly passionate about—informed consent. If you’ve been following my journey, you might remember my first birth story from episode two, where some pretty shocking things happened. From having my water broke...
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Season 1
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Episode 22
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8:46
BONUS GUEST INTERVIEW: Taking a Holistic Approach to Pelvic Floor Health Services with Pelvic Floor Therapist Michelle Walz, PT, MPT
In the upcoming Birth and Baby podcast episode, Doula Deb discusses pelvic floor health and mindfulness with physical therapist and yoga instructor, Michelle Walz. Michelle breaks down what the pelvic floor really is—a group of muscles that...
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Season 1
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35:30
21 - What is "Allowed" vs. Your Legal Rights in Labor and Birth
In this episode, Lindsee dives deep into the crucial difference between your legal rights and hospital policies during childbirth. Learn why the word "allowed" doesn't belong in birth and how to reclaim your authority over your birthing experie...
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Season 1
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Episode 21
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16:14
20 - Understanding and Managing Sleep Regression
Welcome to another episode of the Birth & Baby Podcast with Doula Deb! If you’re a new parent navigating the challenging waters of sleep regressions, this episode is your go-to guide.In this heartfelt and informative discussion, Doul...
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Season 1
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Episode 20
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4:32
19 - Lindsee's Miscarriage/Stillbirth Pregnancy Loss Birth Story
🚨 TRIGGER WARNING! This episode is deep. Lindsee shares her third birth story, one that includes heartbreak and loss. Tune in as she courageously walks through her experience of miscarriage, stillbirth, and finding strength in making informed c...
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Season 1
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Episode 19
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32:08