The Birth & Baby Podcast

3 - Understanding the Stages of Labor

Lindsee McDonald & Doula Deb Season 1 Episode 3

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Lindsee here! Join me in this super short episode as I break down the stages of labor from the early twinges to the magical moment of holding your baby. I'll cover how to recognize the signs of labor, manage early and active labor, and navigate the intense transition phase. Learn practical tips on pain management, the importance of rest, and the difference between coached pushing and the natural fetal ejection reflex.


If you're an expecting parent or just curious about the labor process, this episode will have you feeling prepared and confident. Don't miss out—tune in for a supportive and informative guide to one of life's most transformative experiences.


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Thanks for tuning in! 🎧✨ Don’t forget to hit that subscribe button so you never miss a moment of the Birth and Baby podcast! Have a question or topic you’d like us to cover? Click here to send us a message or email us at birthandbabypodcast@gmail.com. Until next time, be gentle with yourself and remember—you're doing an amazing job! 🌟

Deb Jimenez @ Doula Deb LLC: www.DoulaDeb.com, Instagram, Facebook, TikTok, Twitter.

Lindsee McDonald @ Wildflower Birth Services: www.WildflowerBirthService.com, Instagram, Tiktok.

Disclaimer: The content of this podcast is for informational and educational purposes only and is not a substitute for professional medical advice. Always consult your physician for any medical questions. The views expressed by guests on this podcast are their own and do not necessarily reflect the views of the hosts. Reliance on any information provided is at your own risk.

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